What are the negative impacts of minerals and supplements on health if people will take these in excessive amount?

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What are the negative impacts of minerals and supplements on health if people will take these in excessive amount?

Re: What are the negative impacts of minerals and supplements on health if people will take these in excessive amount?

You cannot absorb iron effectively if you take calcium in excessive amount.
You cannot absorb zinc, if you take iron in excessive amount.
The calcium level in body can be decreased if take vitamin C.

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Re: What are the negative impacts of minerals and supplements on health if people will take these in excessive amount?

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